Between the frigid temperatures and shorter daylight hours, staying active during winter in the upper Midwest can feel like a challenge—but according to Bethel’s resident fitness and wellness experts, it’s…
Bethel University Blog Posts
When you think of going back to school, do you start sweating as a lump of dread settles in your stomach? Does this contemplation also spark a hint of excitement…
In the hustle and bustle of daily life, setting aside time for prayer can be challenging. Moreover, once you do set the time aside, knowing where to start can be…
There’s a spiritual crisis happening in the workplace. Cardus, a research and educational institution, recently published an article highlighting the many ways this crisis shows itself throughout our culture. People…
Winter and the holiday season can bring a lot of joy—but for some, they can also cause feelings of stress, anxiety, or depression. Wherever you’re at, these mental health self-care…